Social media is not real

You wake up one day feeling good. You have your beverage of choice and start your mental list of things you want and need to do for the day. Everything seems to be heading in the right direction. You then decide to check Facebook, Twitter, or Instagram to see what is happening in the world of social media. What do you think happens next?

I can tell you what has happened to me. I forget all of those good thoughts I had in my head. I start to question my competency, my path in life, my ability to reach my goals, my body, my mind, everything. Maybe my water doesn't have lemon in it. Maybe I didn't eat avocado toast that morning. Maybe I ate that morning and broke my fast to quickly.

Look, we have all had those days where we may not feel our best or when we question if we are headed in the right direction. Social media is highlight reels. The right lighting and more than likely several shots to get the perfect pic or vid. It is not a place for us to find validity in ourselves. Don't fall for it. Please. You are so much more.